Green coffee is a rich source of several types of antioxidants and other beneficial compounds, including a number of polyphenols. One type of polyphenol called Chlorogenic acid is found in high amounts in green coffee beans. Chlorogenic acid is considered one of the most beneficial things about consuming coffee beans and the reason that green coffee supplements are said to act as natural weight loss aids and fat burners.
Green Coffee Benefits
Rich In AntiOxidants : Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health.
A number of studies have confirmed that raw and unprocessed green coffee beans possess 100 pure Chlorogenic Acid (CGA), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.
Boosts Metabolism : The Chlorogenic Acid present in green coffee beans is also known as a metabolism booster. It increases the Basal Metabolic Rate (BMR) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement.
Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.
Treatment of Diabetes : These green beans are also capable of treating Type 2 Diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss.
Both of these are essential for curing Diabetes Mellitus Type 2.
Reduces Levels Of Bad Cholesterol : Our cholesterol levels can be checked considerably with green coffee beans. LowDensity Lipoprotein (LDL), also known as &lsquobad cholesterol&rsquo, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.
Helps Burn Extra Fat : These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.
Boosts Energy : Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.